The Sleep Pattern That Indicates Good Mental Health (S)

This sleep pattern was also linked to lower blood pressure and less risk of heart disease.

This sleep pattern was also linked to lower blood pressure and less risk of heart disease.

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Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.