Raise your self-esteem with a computer game

Back in the days when I allowed myself to play computer games I used to find Quake extremely good for venting anger. I don’t think it did anything for my self-esteem though. Mainly it just made me want to use a chainsaw to rip people’s heads off. Researchers at McGill University have more constructive ideas.

[Story from Science Daily] [McGill’s self-esteem site]

Author: Dr Jeremy Dean

Psychologist, Jeremy Dean, PhD is the founder and author of PsyBlog. He holds a doctorate in psychology from University College London and two other advanced degrees in psychology. He has been writing about scientific research on PsyBlog since 2004.

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